Class Schedules for Yamasaki Academy in Rockville, MD


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Brazilian Jiu Jitsu
Monday and Wednesday
10 – 11:30AM , 7:30 – 9:00PM ALL LEVELS

Tuesday and Thursday
7:00 – 8:30AM ALL LEVELS
6:30 – 7:30PM BASICS
7:30 – 9:00PM ALL LEVELS

FRIDAY
10 – 11:30AM OPEN MAT
6 – 8PM OPEN MAT

SATURDAY
11 – 12:30PM ALL LEVELS

SUNDAY
10 – 11:30AM ALL LEVELS


KIDS’ Brazilian Jiu Jitsu

[Effective May 1, 2016]

Kids 4-7 years old: Monday through Thursday – 5:30 to 6:30 pm.
Kids 8-13 years old: Monday through Thursday – 6:30 to 7:30 pm.

Kids’ Competition Competition Program:

Friday 6-7 pm (Invitation only)
Sunday 1:30-4:30 pm (Competition-bound only)

** Summer Schedule Kids 4-13 years old: Monday through Thursday – 5:30 to 6:30 pm.


Muay Thai

Tuesday and Thursday
Pads & Conditioning 6 – 7pm ALL LEVELS
Fundamentals & Clinching 7 – 8:30pm ALL LEVELS

Saturday
Sparring 9:30 – 11 am ADVANCE
Pads & Conditioning 11 – 12:30pm ALL LEVELS


KIDS Muay Thai
Monday and Wednesday
5:30 – 6:30PM


Strength & Conditioning
Monday and Wednesday
6:30 – 7:30PM


MMA
Monday and Wednesday
6 – 7PM


Self Defense
Monday and Wednesday
6:30 – 7:30PM


KickBoxing
Monday  & Wednesday
7:30 am – 8:30 am
Tuesday &Thursday
9:30am – 10:30 am.