For schedules at all of our locations, please scroll down. For costs and any other questions, or just to see the academy, please call the appropriate facility and set up an appointment. Maryland Rockville Frederick Montgomery County, MD Starting Monday Oct. 30, 2006 5609 Fishers Ln. St 6A-7A Rockville, MD 20852 301-770-0969 Golds Gym 5728-B Buckeystown Pike Frederick, Maryland 21704 301-770-0969
				Virginia Fairfax Leesburg Springfield New Location 13821 Redskin Drive Herndon, VA 20171 703-346-4737 Fairfax County Jiu Jitsu     Tiger Claw Taekwondo 47E Catoctin Circle SE Leesburg, VA 20175 (703) 928-3829   6602A Springfield Mall Springfield, VA 22150 703-924-5467 Inside Kims Karate between Target and AMC Theater   Richmond   Woodbridge Mechanicsville Mixed Martial Arts (MMA) 8161 Mechanicsville Turnpike, Suite F Mechanicsville, VA 23111 804-840-2434 Richmond Jiu Jitsu   New Location 4172 Merchant Plz Woodbridge, VA 22192 (703) 670-5425
		Washington DC Tenley Sport and Health 4000 Wisconsin Ave NW, Washington DC 20016 inside 301-770-0969 Yamasaki Washington DC
	Rockville , Maryland Schedule Brazilian Jiu-Jitsu Morning - All Levels Evening - All Levels Evening - Competition Monday 10:00 - 11:30 AM 6:00 - 7:30 PM 7:30 - 9:00 PM  Tuesday 7:00 AM - 8:30 AM 7:30 - 9:00 PM  6:00 - 7:30 PM Wednesday 10:00 - 11:30 AM 6:00 - 7:30 PM   7:30 - 9:00 PM Thursday 7:00 AM - 8:30 AM 7:30 - 9:00 PM 6:00 - 7:30 PM Friday (No Gi Day) 10:00 - 11:30 AM 7:00 - 8:30 PM   Saturday 11 AM - 12:30 PM   Sunday 1:00 PM - 2:30 PM   Competiont Team  = Invitation only All Levels = beginner and advanced students <top> Thai Boxing Beginners Intermediate and Advanced All Levels Monday     6:00 - 7:00 PM Tuesday 6:00 - 7:00 PM 7:00 - 8:00 PM Thursday 6:00 - 7:00 PM 7:00 - 8:00 PM Saturday 11 AM - 12:30 PM <top> Capoeira All Levels Monday 7:00 - 8:30 PM Wednesday 7:00 - 8:30 PM Friday 7:00 - 8:30 PM <top> Kids' Classes Kid Jitsu Kid's Capoeira Monday   5 - 6 PM Tuesday 5 - 6 PM Wednesday   5 - 6 PM Thursday 5 - 6 PM   Friday 5 - 7 PM (Advance) Saturday 10 - 11 AM <top> Frederick , Maryland Schedule Brazilian Jiu-Jitsu All Levels Monday 8:00 - 9:30 PM Wednesday 8:00 - 9:30 PM <top> Springfield , Virginia Schedule Brazilian Jiu-Jitsu All Levels Monday 7:00 - 8:30 PM Tuesday 7:00 - 8:30 PM Wednesday 7:00 - 8:30 PM Thursday 7:00 - 8:30 PM Friday 7:00 - 8:30 PM Saturday 2:00 - 3:30 PM <top> Fairfax , Virginia Schedule Brazilian Jiu-Jitsu All Levels Monday 8:00 - 9:30 PM Tuesday 7:30 - 9:00 PM Wednesday 8:00 - 9:30 PM Thursday 7:30 - 9:00 PM Friday 8:00 - 9:30 PM Saturday 2:00 - 3:30 PM Mixed Martial Arts All Levels Monday 6:30 - 8:00 PM Wednesday 6:30 - 8:00 PM Friday 6:30 - 8:00 PM   <top> Richmond , Virginia Schedule     Monday Tuesday Wednesday Thursday Friday Saturday Kids 5:30-6:15pm   5:30-6:15pm   5:30-6:15pm 11:00-11:45am Muay Thai 6:30-7:30pm   6:30-7:30pm   6:30-7:30pm Open (12:00-2:00pm) Brazilian Jiu Jitsu 7:30-9:00pm   7:30-9:00pm   7:30-9:00pm Open (12:00-2:00pm) BJJ Basics   7:30-8:30pm         Submission Grappling (No Gi – Brazilian Jiu Jitsu)       7:30-8:30pm   Open (12:00-2:00pm) Advanced Kids   5:30-6:15pm   5:30-6:15pm     Advanced Muay Thai   6:30-7:30pm   6:30-7:30pm   Open (12:00-2:00pm)               Cardio Kickboxing   6:30-7:30pm   6:30-7:30pm   10:00-11:00am Western Boxing 5:30-7:30pm   5:30-7:30pm   5:30-7:30pm   <top> Leesburg, Virgnia Schedule Brazilian Jiu-Jitsu All Levels Monday 7:30 - 9:00 PM Wednesday 7:30 - 9:00 PM Saturday 4:00 - 5:30 PM <top> Woodbridge , Virginia Schedule Brazilian Jiu-Jitsu All Levels Tuesday 7:00 - 8:30 PM Thursday 7:00 - 8:30 PM <top> Washington , DC Schedule Brazilian Jiu-Jitsu All Levels Tuesday 8:00 - 9:30 PM Thursday 8:00 - 9:30 PM Saturday 12:00 - 1:15 PM <top> Thai Boxing All Levels Monday 7:30 - 8:30 PM Wednesday 7:30 - 8:30 PM Saturday 2:00 - 3:00 PM <top> Capoeira Kids Adults Saturday 2:00 - 3:00 PM 3:00 - 5:00 PM